Download PDF by John P. Forsyth, Georg H. Eifert: Acceptance and Commitment Therapy for Anxiety Disorders: A

By John P. Forsyth, Georg H. Eifert

ISBN-10: 1572246863

ISBN-13: 9781572246867

This much-anticipated booklet is the 1st how-to advisor to provide an in depth and functional software of reputation and dedication remedy (ACT) to the remedy of individuals struggling with any of the wide type of tension problems. In a lucid and readable kind, the publication brings to existence the ACT method of assuaging human discomfort. The publication presents transparent and versatile, session-by-session instructions for utilising and integrating attractiveness, mindfulness, and value-guided habit switch equipment right into a robust and potent nervousness therapy technique. It deals recommendations that paintings to take away obstacles to alter and foster significant move ahead. Theoretical info within the booklet is supported by means of unique examples of person remedy classes, worksheets, and experiential exercises—as good as new evaluation measures that make studying and instructing those recommendations effortless and fascinating.

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Additional resources for Acceptance and Commitment Therapy for Anxiety Disorders: A Practitioner's Treatment Guide to Using Mindfulness, Acceptance, and Values-Based Behavior Change Strategies

Sample text

Diseases, injuries, or the sight of blood). , 1994). The most common phobias are (in descending order) fear of animals, heights, closed spaces, blood and injuries, storms and lightning, and flying. In spite of this high prevalence, most people with specific phobias never seek treatment. Antony and Barlow (2002) report that in their anxiety clinics only 5 to 6 percent of patients present with a specific phobia as their major complaint. Yet, 26 percent of people presenting for other anxiety disorders also suffer from a specific phobia as a secondary problem.

Even animals don’t do well under extreme fear. They freeze, shake uncontrollably, try to escape, or struggle to get away from the source of fear. Humans are the same as other animals in this respect. , while getting ready to give a speech). They are quite often disruptive and challenging. Over time, some individuals seem to learn how to be with and experience such attacks, whereas others do not. This variation in responses is a critical point. In many cases false alarms are not clinical problems that warrant clinical attention.

Seeing a snake in midtown Manhattan). Such avoidance is possible because the fear-eliciting stimulus is clearly known and discernible. Yet even this “successful” avoidance occasionally comes at a high personal or social price. For instance, the family of one of Georg’s clients in Australia could not take trips to a beautiful island just three miles offshore (a favorite weekend getaway destination for many people in the city) because she Overview of Anxiety Disorders 21 had a shark phobia and couldn’t stand the thought of sharks swimming underneath the ferryboat during the crossing.

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Acceptance and Commitment Therapy for Anxiety Disorders: A Practitioner's Treatment Guide to Using Mindfulness, Acceptance, and Values-Based Behavior Change Strategies by John P. Forsyth, Georg H. Eifert

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